I’m sitting in my office in Cary, North Carolina (just outside of beautiful Raleigh), and it’s HOT. We’re talking 106-degree-heat-index hot.  The kind of hot where I haven’t even left the house since my morning run.  So, with summer squarely top of mind, I bring you the next Blue Sentry blog post. Me: Alexa, cue the deep voiced narrator. Alexa: In …